Kindle the Light

Mid-spring Musings!

Tending the In-Between and Preparing for the Fire of Summer

In the wisdom of yin yoga and Traditional Chinese Medicine (TCM), each season carries an element — and right now, we’re sitting in the quiet space of the wood element and a month away from the fire element of summer.

Wood, the element of spring, is about growth, vision, and movement. Think of the energy of seeds that have been planted in winter (are thoughts, intentions, desires), and now are pushing through soil as spring moves forward. Spring notes the beginning of our plans to take form. It’s about choosing direction, even if it’s not yet clear where the path will lead.

This mid-spring time invites us to pause and tend to what we've been cultivating. What have you planted in your life this season? What needs more sunlight, more breath, more space to grow?

As fire season approaches, (only a month away!) you may begin to feel a shift: toward more light, more movement, more heat. Fire brings connection, joy, and outward expression — it asks us to share what’s been growing quietly beneath the surface.

I love this transitory time…this awakening to more movement forward. It feels so spacious and exciting! To honor this transition, I’m hosting a Summer Solstice Sound Bath — a chance to slow down before leaping forward toward summer. A space to reflect, release, and align with the fiery energy of the season ahead.

Check it out: June 20, 2025 from 7-8:30pm

Community Fitness Davis, 2121 Second Street, Davis, CA
A deeply restorative evening of sound, stillness, and seasonal integration

Join me as we gather in community, tend to our inner rhythm, and welcome the coming light with intention.

With warmth and wildness,
Lisa 🌿

focusedpath4life@gmail.com

@focusedpathcoaching

https://www.focusedpathcoaching.com/