Summer’s Almost Officially Here
mid-June Reflections: Welcome Summer With Balance and Joy
This is the season of Fire — a time of growth, brightness, and outward energy. In Traditional Chinese Medicine, Fire represents the Heart, joy, and connection… but too much fire without balance can lead to overwhelm, depletion, or burnout.
Fire and Water are often seen as opposites — one extinguishes, the other tempers — yet they need each other. Together, they symbolize the balance between movement and rest, outward expansion and inward reflection.
This solstice is a powerful moment to pause, realign, and invite intentional balance into your summer.
✨ On Friday, June 20th from 7:00–8:30pm, I’ll be offering a Restorative Yin & Sound Bath Experience at
Community Fitness Davis (2121 2nd Street, Davis, CA).
This evening will gently blend:
grounding yin movement to open the body and heart
immersive sound healing to soothe the nervous system
space to reflect, realign, and celebrate the light within and around you
As the longest day of the year invites us to bloom, it also invites us to listen inward. To remember that reflection is as vital as radiance.
Come rest in rhythm with nature — and step into summer with clarity, joy, and replenished energy.
AND….get ready as I open registration for my Retreat in the Redwoods - check out my upcoming offerings here: https://www.focusedpathcoaching.com/retreat
****Registration is open!
With warmth and wildness,
Lisa 🌿
focusedpath4life@gmail.com
@focusedpathcoaching
https://www.focusedpathcoaching.com/
